Above is a short clip of Master Ru practicing pushing hands with one of his student.





Pushing Hands (aka: Sticky Hands) is a name for two-person training routines practiced in Tai Chi.

Pushing Hands is the gateway for students to understand experientially the martial aspects of the internal martial arts, leverage, reflex, sensitivity, timing, coordination and positioning.

Master Ru specializes in teaching Pushing Hands. He is respected by many other Martial Arts Masters, because of his achievement in practicing and teaching Pushing Hands.